Ó¢Óï¿Æ
¡¢ÃüÌâÖ¸µ¼Ë¼Ïë
ÊÇÒåÎñ½×¶ÎµÄÖսᣬÆä½á¹û¼ÈÊǺâÁ¿Ñ§ÉúÊÇ·ñ´ïµ½±Ïҵѧ·Ñ±ê×¼µÄÖ÷ÒªÒÀ¾Ý£¬Ò²Êǵ繤Åàѵ°à½×¶ÎѧУÕÐÉúµÄÖØÒªÒÀ¾ÝÖ®¡£2015ÄêÓ¢Óïµç¹¤Åàѵ°à¼ÈÒªÌåÏÖ³õµç¹¤ÅàѵѧУ,ÒåÎñ½×¶ÎµÄ»ù´¡£¬ÓÖÒªÌåÏÖÓëÉç»áʵ¼ÊºÍѧÉúÉú»îµÄÁªÏµ£¬¿¼²éѧÉúÔÚ¾ßÌåÇé¾³µç¹¤ÅàѵѧУ,×ÛºÏÔËÓÃÓïÑÔµÄÄÜÁ¦£¬È·±£µç¹¤Åàѵ°àµÄÇøµç¹¤ÅàѵѧУ,¶ÈºÍÐŶȣ¬·¢»Óµç¹¤ÅàѵѧУ,±ÏÒµ¡¢Éýѧ˫Öع¦ÄÜ¡£
¡¢ÃüÌâÒÀ¾ÝºÍµç¹¤Åàѵ°à
2015ÄêÓ¢Óïµç¹¤Åàѵ°à½«ÒÔ¹ú¼Ò²¿ÒåÎñ¡¶Ó¢Óï¿Î³Ìѧ·Ñ±ê×¼¡·£¨2011Äê°æ£©ºÍ2015ÄêÓ¢Óï¿Æµç¹¤ÅàѵѧУΪÃüÌâÒÀ¾Ý£¬ÒÔÒåÎñ½Ì¿ÆÊ顶ӢÓï¡·Ä꼶ÉϲáÖÁ¾ÅÄ꼶ϲáµÄÄÚÈÝΪÃüÌâµç¹¤Åàѵ°à¡£
¡¢ÄÚÈݺÍÒªÇó
¸ù¾ÝÒåÎñ¡¶Ó¢Óï¿Î³Ìѧ·Ñ±ê×¼¡·£¨2011Äê°æ£©µç¹¤ÅàѵѧУ,Ëù¹æ¶¨µÄ¼¶Ä¿±êÒªÇ󣨳õµç¹¤ÅàѵѧУ,±ÏÒµÒªÇ󣩣¬¼æ¹Ëµç¹¤Åàѵ°à½×¶ÎѧУÕÐÉúµÄÐèÒª£¬2015ÄêÓ¢Óïµç¹¤Åàѵ°àÒªÁ¢×ã»ù´¡ÖªÊ¶£¬×¢ÖØÔËÓã¬×ÅÖØ¿¼²éѧÉúÌý¡¢Ëµ¡¢¶Á¡¢Ð´µÈÖÖÓ¢ÓïÓïÑÔ¼¼ÄܵÄ×ÛºÏʵ¼ùÄÜÁ¦ÒÔ¼°Áé»îÔËÓÃÓïÑÔ֪ʶµÄÄÜÁ¦¡£
£¨£©ÓïÑÔ֪ʶ
ÒªÇóµç¹¤Åàѵ°àѧУÕÆÎÕ²¢ÄÜÔËÓðüÀ¨ÓïÒô¡¢´Ê»ã¡¢Óï·¨µÄÓ¢ÓïÓïÑÔ»ù´¡ÖªÊ¶ÒÔ¼°ÓÃÓÚ±í´ï³£¼û»°ÌâºÍ¹¦ÄÜ£¨²Î¼û¡¶¿Î±ê¡·¸½Â¼£©µÄÓïÑÔÐÎʽµÈ£¬ÒªÇó´Ê»ãÁ¿Îª1500~1600£¨²Î¼û¡¶¿Î±ê¡·¸½Â¼¼°¡¶³õµç¹¤ÅàѵѧУ,±ÏÒµÉýѧָµ¼ Ó¢Óï¡·¸½Â¼£©¡£
£¨£©ÓïÑÔÔËÓÃ
1£®ÌýÁ¦
ÒªÇóµç¹¤Åàѵ°àѧУÄÜÌý¶®ÓйØÈÕ³£Éú»îµç¹¤ÅàѵѧУ,ËùÊìϤ»°ÌâµÄ¶Ô»°ºÍ¼ò¶Ì¶À°×¡£µç¹¤Åàѵ°àѧУӦÄÜ£º
1£©¸ù¾ÝÓïµ÷ºÍÖØÒôÀí½â˵»°ÕßµÄÒâͼ£»
2£©Ìý¶®ÓйØÊìϤ»°ÌâµÄ̸»°£¬²¢Äܴӵ繤ÅàѵѧУ,ÌáÈ¡ºÍ¹Ûµã£»
3£©½èÖúÓï¾³¿Ë·þÉú´ÊÕÏ°¡¢Á˽â´óÒ⣻
4£©Ìý¶®½Ó½üÕý³£ÓïËٵĹÊʺͼÇÐðÎÄ£¬Àí½â¹ÊʵÄÒò¹û¹Øϵ¡£
2£®Ëµ
ÒªÇóµç¹¤Åàѵ°àѧУÄÜÀʶÁ¶ÌÎĺÍÁ¬Ðø˵»°¡£µç¹¤Åàѵ°àѧУӦÄÜ£º
1£©±È½ÏÁ¬¹áµØÀʶÁËùѧ¿ÎÎÄ»òÄѶÈÂÔµÍÓÚËùѧÓïÑÔ²ÄÁϵĶÌÎÄ£»
2£©¸ù¾ÝÇé¾°ÌáʾÓÃÓï»Ø´ðµç¹¤ÅàѵѧУ,£»
3£©¾ÍÊìϤ»°Ì⣬¸ù¾ÝËùÌṩµÄ£¬Ëµ¶Î»°£¬²»ÉÙÓÚ7¾ä£»
4£©ÔÚÒÔÉÏ¿ÚÓï»î¶¯µç¹¤ÅàѵѧУ,ÓïÒô¡¢Óïµ÷×ÔÈ»£¬ÓïÆøÇ¡µ±¡£
3£®µç¹¤Åàѵѧ·Ñ¶àÉÙ,
ÒªÇóµç¹¤Åàѵ°àѧУÄܶÁ¶®³£¼ûÌå²ÃµÄ¼ò¶ÌÎÄ×Ö²ÄÁÏ£¬ÀýÈ繫¸æ¡¢µç¹¤Åàѵѧ·Ñ¡¢¹ã¸æÒÔ¼°Êé¡¢±¨¡¢ÔÓÖйØÓÚ°ã»°ÌâµÄ¼ò¶ÌÎÄÕ¡£µç¹¤Åàѵ°àѧУӦÄÜ£º
1£©¸ù¾ÝÉÏÏÂÎĺ͹¹´Ê·¨Íƶϡ¢Àí½âÉú´ÊµÄº¬Ò壻
2£©Àí½â¶ÎÂäµç¹¤ÅàѵѧУ,¸÷¾ä×ÓÖ®¼äµÄÂß¼¹Øϵ£»
3£©ÕÒ³öÎÄÕµ繤ÅàѵѧУ,µÄÖ÷Ì⣬Àí½â¹ÊʵÄÇé½Ú£¬Ô¤²â¹ÊÊÂÇé½ÚµÄ·¢Õ¹ºÍ¿ÉÄܵĽ᣻
4£©Àí½â×÷ÕßµÄÒâͼºÍ̬¶È£¬×÷³ö¼òµ¥µÄÅжϡ£
5£©Äܸù¾Ý²»Í¬µÄµç¹¤Åàѵѧ·Ñ¶àÉÙ,Ä¿µÄÔËÓüòµ¥µÄµç¹¤Åàѵѧ·Ñ¶àÉÙ,²ßÂÔ»ñÈ¡¡£
4£®Ð´×÷
ÒªÇóµç¹¤Åàѵ°àѧУ¸ù¾ÝÌáʾ½øÐÐÊéÃæ±í´ï£¬ÀýÈç¸ù¾ÝËù¶ÁÎÄÕ°´ÒªÇó±í´ï£¬¸ù¾ÝÎÄ×Ö¡¢Í¼»»òͼ±íд¶ÌÎÄ£¬¸ù¾ÝÌáʾÐðÊöÊÂÇé¡¢¼òµ¥±í´ï¹ÛµãºÍ̬¶ÈµÈ¡£µç¹¤Åàѵ°àѧУӦÄÜ£º
ʹÓó£¼ûµÄ´Ê»ã¡¢¾äÐͺÍÓï·¨£¬±È½ÏÇå³þ¡¢Á¬¹á¡¢×¼È·µØÓÃÓ¢Óï½øÐбí´ï¡£
¡¢ÐÎʽÓëµç¹¤ÅàѵѧУ,½á¹¹
£¨£©´ð¾í·½Ê½£ºÌýÁ¦¿ÚÓﲿµç¹¤ÅàѵѧУ,Ϊ×Ô¶¯»¯£»±ÊÊÔ²¿µç¹¤ÅàѵѧУ,Ϊ±Õ¾í¡£
£¨£©µç¹¤Åàѵ°à¿ª¿Îʱ¼ä£ºÌýÁ¦¿ÚÓï20µç¹¤ÅàѵѧУ,ÖÓ£»±ÊÊÔ120µç¹¤ÅàѵѧУ,ÖÓ¡£
£¨£©µç¹¤ÅàѵѧУ,µç¹¤¼¼ÊõÅàѵ,£ºÌýÁ¦¿ÚÓïѧµç¹¤¼¼ÊõÀ´Ñô¹âµç¹¤ÅàѵѧУ,30µç¹¤ÅàѵѧУ,£»±Êµç¹¤ÅàѵѧУ,Ãæѧµç¹¤¼¼ÊõÀ´Ñô¹âµç¹¤ÅàѵѧУ,120µç¹¤ÅàѵѧУ,¡£
£¨£©µç¹¤Åàѵ°àÄÑÒ×±ÈÀý£ºµç¹¤ÅàѵѧУ,°üÀ¨ÈÝÒ×Ìâ¡¢µç¹¤ÅàѵѧУ,µÈÌâºÍÄÑÌ⣬Æä±ÈÀýΪ6£º3£º1£¬ÄѶÈϵÊýΪ0.70×óÓÒ¡£
£¨£©±ÊÊÔ²¿µç¹¤ÅàѵѧУ,µç¹¤ÅàѵѧУ,ÕûÌå½á¹¹¡¢ÌâÐÍ¡¢ÌâÁ¿¡¢µç¹¤ÅàѵѧУ,µÈ£¨ÃüÌâʱ¿É¸ù¾Ýʵ¼ÊÇé¿ö¶ÔÌâºÅ˳Ðò¡¢ÌâÁ¿ºÍµç¹¤ÅàѵѧУ,×÷΢µ÷£©£º
Ìâ Àà Ì⠺ŠÌâ ÐÍ Ìâ Á¿ ¼Æ µç¹¤ÅàѵѧУ,
Ñ¡ÔñÌâ
£¨60µç¹¤ÅàѵѧУ,£© µ¥ÏîÑ¡Ôñ 15 15
ÍêÐÎÌî¿Õ 15 15
µç¹¤Åàѵѧ·Ñ¶àÉÙ,Àí½â 15 30
·ÇÑ¡ÔñÌâ
£¨60µç¹¤ÅàѵѧУ,£© µç¹¤Åàѵѧ·Ñ¶àÉÙ,±í´ï 5 10
ÈÎÎñÐ͵繤Åàѵѧ·Ñ¶àÉÙ, 10 10
´Ê»ãÔËÓà 10 10
¶ÌÎÄÌî¿Õ 10 10
ÊéÃæ±í´ï 1 20
ºÏ¼Æ 80+1 120
¡¢µäÐÍÌâÐÍʾÀý
µç¹¤Åàѵѧ·Ñ¶àÉÙ,±í´ï
µç¹¤Åàѵѧ·Ñ¶àÉÙ,ÏÂÃæµÄ¶ÌÎÄ£¬²¢¸ù¾Ý¶ÌÎĺóµÄÒªÇó´ðÌâ¡£
I was very sleepy in the morning, so I didn¡¯t go running as usual. At nine o¡¯clock, Tom called me to join him in a game of basketball. He said Jack and other boys would also be there too. I had finished my homework and had nothing else to do so I agreed. Tom told me to go to the basketball club at ten o¡¯clock.
On the way there, I bought a hamburger. When I reached the basketball club, I was surprised to see Tom and Jack fighting. Later on, I learned that they were fighting over who should start throwing the ball. I shouted to them to stop but they would not listen. Luckily two men came to separate the boys till they calmed down. Then I suggested that we go to the coffee shop for a drink. At the coffee shop, I brought out my hamburger and it was good to see Tom and Jack sharing the hamburger and laughing once again.
»Ø´ðÏÂÃæ5¸öµç¹¤ÅàѵѧУ,£¬Ã¿Ìâµç¹¤¿¼Ö¤Åàѵ²»³¬¹ý4¸ö´µç¹¤ÅàѵѧУ,£
1. Why didn¡¯t the writer go running this morning?
2. Who would also join the game according to Tom?
3. When would they meet at the club?
4. What did the writer see when he reached the club?
5. Where did they share the hamburger and laugh?
ÈÎÎñÐ͵繤Åàѵѧ·Ñ¶àÉÙ,
µç¹¤Åàѵѧ·Ñ¶àÉÙ,ÏÂÃæ¶ÌÎÄ£¬²¢¸ù¾ÝËù¶ÁÄÚÈÝÔÚÎÄÕºó±í¸ñµç¹¤ÅàѵѧУ,µÄ¿Õ¸ñÀïÌîÈë¸ö×îÇ¡µ±µÄµ¥´Ê£¬Ã¿¸ö¿Õ¸ñÖ»Ìî1¸öµ¥´µç¹¤ÅàѵѧУ,£
There are many things you can do to improve your memory.Among them are many kinds of main ways as well as taking care of your health specially.
It is important that you make yourself excited to make your memory more active.You can do this by joining in some new activities and by changing your daily habits.Learning a new skill helps your brain to develop.When trying to remember something, you should pay special attention to the most important things about it. Do not allow other thoughts to enter your mind because this will rce your chances of making right memories. An excellent way to help memory is to connect information with pictures.Try to see the pictures in your mind.Taking notes and keeping a diary will also be helpful.
Healthy food and plenty of vitamins are necessary for your memory to work well. Drinking a lot of water also helps keep your memory.You must allow your brain to have enough sleep and rest.When you are asleep, your brain stores memory. Not enough sleep can cause problems with storing information.And being tired will also stop you from being able to think clearly and well. In order to keep your mind on your work, you must be free from worry.Generally keeping fit and normal health checks are both important as well¡ªnot just for improving your memory.
Title How to __1__Your Memory
Main__2__ Making yourself excited to make your memory more active by joining in some new activities and changing your daily habits.
Learning a new skill is __3__ for you to develop your brain.
Paying attention to the __4__ important things __5__ you try to remember something.
Connecting information with some __6__ .
Taking notes and keeping __7__ .
Other ways Eating __8__food and taking plenty of vitamins.
Drinking a lot of water .
Having enough sleep and rest to __9__ you thinking clearly and well.
__10__ free from worry.
2015ÄêÌ©ÖÝÓ¢Óïµç¹¤ÅàѵѧУµç¹¤Åàѵѧ·Ñ
2016Äê²»¶Ï±ä»¯,sp.hnygpx.net/wz_index.php? µç¹¤ÅàѵѧУÍøÌṩµÄµç¹¤ÅàѵѧУ,µç¹¤Ñ§Ð£¡¢µç¹¤ÅàѵѧУ½ö¹©²Î¿¼£¬¾ßÌåÒÔÏà¹ØÕÐÉú²¿ÃŵÄΪ׼£¡